"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't."
Israeli Self-Defense System
Krav Maga, Hebrew for “contact combat”, created by Imi Lichtenfeld and is the official self-defense and hand-to-hand combat system of Israel. Krav Maga is a very practical style of self-defense and is used by the Israel Defense Forces (IDF) to train soldiers and civilians to become efficient in a short amount of time.
Krav Maga is an aggressive, anti-terrorist survival system without rules. It deals with personal safety issues in the context of defending against both armed and unarmed attackers with only one objective: to eliminate the threat in the fastest way possible.
Fitness & Cardio
Awarness & Confidence
Flexibility & Coordination
Adaptable to all Ages & Gender
PRACTICAL AND INTUITIVE
All techniques are built upon the body’s natural instincts. Martial arts are strongly based in ritual and as a result, often incorporate strange techniques. Krav is different, efficiency is the only concern. For this reason, many of the strikes and defenses utilize the same basic motion
IT’S NOT A MARTIAL ART
Krav Maga was designed to be utilized against street attacks, muggings and sexual assaults. Krav Maga isn’t about being a tough guy, it’s not about learning how to fight in a ring, it’s about going home alive no matter what the situation is. There are no rules or illegal moves.
IT’S A GREAT EXERCISE
Between the drills themselves and the conditioning, you are guaranteed a hell of a workout. Three minutes of throwing punches or knee strikes is exhausting. So is three minutes of burpees.
Even diehard fitness enthusiasts will likely discover moves they haven’t seen before.
IT’S A VERY REWARDING HOBBY
First, you have no idea how to throw a proper punch. After a couple weeks, you realize that you just started learning the basics. After a few months, you look back and you feel rewarded for the progress you made. Experiencing this progress is extremely satisfying.
“ People respect power and it comes in many forms, Krav Maga is power and people will respect you for knowing it.”
HIGH PERFORMANCE FACILITY
If you find yourself in a fair fight, your tactics suck.
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